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Flow with Valerie | 9/8/20

Yoga with Valerie • 1h 10m

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  • Flow with Valerie | 9/24/20

    Adding the water back in, clearing the flow, working into standing inverted compass.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings roote...

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