Watch this video and more on Love Hive Yoga

Watch this video and more on Love Hive Yoga

Start your free trial

Already subscribed? Sign in

Flow with Valerie | 9/3/20

Yoga with Valerie • 1h 12m

Up Next in Yoga with Valerie

  • Flow with Valerie | 9/1/20

    Shoulder opening and rotation, various arm balances working into forearm side crow.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted...

  • Flow with Valerie | 8/27/20

    Using the power of the body to move through some emotions, hamstrings and quads to prepare for koundinyasana and hanumanasana.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga ed...

  • Flow with Valerie | 8/6/20

    Releasing the Pressure, side body, hips, adductor strengthening for compass and ashtavakrasana.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered tea...

14 Comments