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Love Hive Flow with Valerie

Yoga with Valerie • 1h 8m

Up Next in Yoga with Valerie

  • Flow with Valerie | 7/21/20

    Hips, twists, heart. Working into grasshopper and pigeon variations.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life e...

  • Flow with Valerie | 7/28/20

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own ...

  • Flow with Valerie | 8/11/20

    Purposely going into poses to put us off balance to find balance, and focus on quadriceps.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings...

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