Yoga with Audra

Yoga with Audra

Feel inspired, work hard & find your flow. Joyful, creative, wise and deeply community oriented. Audra is Co-Founder of Love Hive Yoga.

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Yoga with Audra
  • Sunday 12/27/20 @10am Yoga Church with Audra

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Deep Folds | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Cross Legged Core | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Gratitude In Action | A Holiday Practice with Audra

    Gratitude comes from the Latin root gratus. Gratus is also the root of related terms such as grace, gratuity and gratis, all signifying positive actions and ideas. Join Audra and your Love Hive family for a practice dedicated to Gratitude in Action. Proceeds will go to The Black Resilience Fund, ...

  • The Shoulder Well | A Mini Nerd Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • A Nourishing Hip Opening Practice | A Mini-Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Sweet and Strong | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Free Post Election Practice | with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Complete the Stress Cycle | Shake It Out and Sweat Mini-Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Something In You Knows How To Do This | A Grounded Heart Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Lighten the Load | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Flow State Baby | A Mini-Flow with Audra to Call You Back to Presence.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • The Space and Strength Available To You Today | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Yoga Church with Audra | 10/25/20

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Turbulence As A Doorway to Vulnerability | A Shoulder Opening Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Goddess Warrior Dance | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Ten Minute EFT For Anxiety and Perfectionism With Audra

  • Yoga Church with Audra | 10/18/20

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Unlock Your Hips and Hammies | A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Fast Paced Mini-Flow Then Chill | Flow and Stretch with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • A Purifying, Tapas Filled Flow | with Audra

    Backbends, unusual shoulder openers, and twists build a purifying heat.

  • Yoga Church with Audra | 10/11/20

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Your Body Is A Place Where Healing Can Happen--A Joy Filled Flow

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Mid-Day Reset with Audra

    Your energy matters. You matter. Your healing matters. A short lesson on how we get depleted, and why taking breaks to come back to your body and resetting can be a profound, potent and even revolutionary practice.