Yoga with Audra

Yoga with Audra

Feel inspired, work hard & find your flow. Joyful, creative, wise and deeply community oriented. Audra is Co-Founder of Love Hive Yoga.

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Yoga with Audra
  • Mini-Flow with Audra | 9/22/20

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Flow with Audra | 9/21/20

    Shake yourself free booty class. Prepare to move A LOT and let loose any stuck energy.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted ...

  • Yoga Church with Audra | 9/20/20

    Heart over head. An inspiring journey to a supported straddle handstand practice.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navi...

  • Flow with Audra | 9/16/20

  • Pop-up Mini-Flow with Audra

    Smoke relief. An all levels movement and pranayama practice to help open the heart and lungs.

  • Yoga Church with Audra | 9/13/20

    The Life/Death/Life cycle. Accepting the cycles of transformation by asking what can I learn here, versus why is this happening. A slow flow heart and lung opening practice bookended by pranayama.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where w...

  • Flow with Audra | 9/7/20

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Yoga Church with Audra | 9/6/20

    Reaching out and drawing in. A strong, sweaty flow practice that keeps you moving in unexpected ways, giving you the opportunity to see each moment as an invitation to awaken.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connec...

  • Flow with Audra | 8/31/20

    Full Spectrum Alignment Flow. Integrity in how we move through our day and practice.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in...

  • Yoga Church with Audra | 8/30/20

    The calm one on the boat. Swirling hip openers, inviting us toward the possibility of belonging more completely to ourselves and each other.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and ...

  • Yoga Church with Audra | 8/23/20

    Service as Public worship. What brings comfort? Using Asana as a laboratory to find out, while exploring flowy hip openers . Dharma talk is on the podcast due to small glitch.
    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our conne...

  • Yoga Church with Audra | 8/16/20

    Bird of Paradise. Attachment and aversion as an invitation to presence.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating li...

  • Post-Run 30 Minute Recovery Practice With Audra

  • Yoga Church with Audra | 7/19/20

    Grounded heart opening-walking the middle path where even in stillness our heart moves toward what it loves.

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive ...

  • 30 Minute Flow with Audra | 7/15/20

    Depleted? A complete practice when you are short on time AND need to fill your cup.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in...

  • Love Hive Flow with Audra | 7/14/2020

    The Next Right Thing -- turning inward for wisdom.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fl...

  • Love Hive Flow with Audra | 7/13/2020

    Strong and Receptive -- a pincha mayurasana flow.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a flu...

  • Yoga Church with Audra | 7/12/2020

    Hamstrings strengthening and lengthening creative flow with a splash of the Buddha!

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for na...

  • 8 Minute Core Blast with Audra

    Get your abs working and warm in less than 10 minutes with this quick (but not so easy) core blast practice with Audra

  • Mini Flow Pop-Up Class with Audra Mini | 7/9/2020

    Audra Mini-Flow Pop-Up Class
    Noon
    7/9/2020

  • 30 Minute Practice | Flow with Audra 7/7/2020

    We can't always get it perfect, but we can practice regardless.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience...

  • Love Hive Flow Audra | 6/25/2020

    Finding honesty & practicing abundance when scarcity shows up within your life and within working with social justice.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and ...

  • Love Hive Flow with Audra | 7/6/2020

    Haven't moved in awhile? Get back to the mat with this dynamic practice on shoulders & hips.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings ...

  • Love Hive Flow Audra | Live Streamed 06/18/2020

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...