Ground into inner wisdom together with a strong alignment focused vinyasa practice
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own breath. Strong standing work, inversions, backbends, arm balances, pranayama and meditation are practiced, however modifications are given to meet you where you are so that all yogis can benefit from the gift of flow practice.
Keepin' it playful: a journey to Queen Pigeon, Eka Pada Rajakapotasana.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real lif...
Strong + Fluid: expanding into the sidelines.
Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength ...
Side-body long + strong // Parivrtta Janu Sirsasana.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expec...
