Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, mantra and connection to spirit. Expect some places for working on your edges as well as plenty of presence and pause for the deeply interconnected practice.
Who doesn't love a hip flow?? Hip range-of-motion and inner thigh lengthening working up to Utthita Hasta Padangustasana.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga educati...
Allow your body to remember the space that already exists inside of you.
Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to t...
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