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Hatha Flow with Alysa | 7/14/20

Yoga with Alysa • 59m

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  • Hatha Flow with Alysa | 7/07/2020

    Slow Flow working mindfully towards side plank pose.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expec...