Love Hive Wellness

  • Yoga Vortex: Practice Expanding Consciousness with Jessica

    Working with finding our ground amid groundlessness through the rooted connection of the legs

    Yoga Vortex is a practice of expanding consciousness through movement, meditation, sensation exploration, channeling spirit and energy healing to experience the limitless vastness and infinite capacity ...

  • Shaking it out & Finding Center Meditation: Self-Care Club with Jessica

    Somatic Education practice with Hatha Yoga & opening up to the healing potency within us.

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the tran...

  • Somatic Emotional Release: Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • Yoga for Anxiety Series

    16 videos

    Yoga for Anxiety series is a holistic practice for nurturing and nourishing the body and heart by using practices that support a healthy nervous system

  • 10min Meditation with Audra

  • Yoga Conditioning with Kate | Live Streamed 06/14/2020

    Yoga conditioning will help you build strength, vitality, endurance and flexibility, which will not only increase your experience of comfort and bliss during yoga flow and hatha classes, but provide you with a firm foundation for the functional movement of your life. As always, expect heart cente...

  • Spiritual Homework: Root chakra

  • Qi Gong Breath Practice for Grounding with Jessica

  • Reiki Energy Self-Healing Session | Intuitive Healing Club with Jessica

    Self-Care Club is designed to give you tools and holistic practices that nourish and heal the body, mind, and spirit. Each week will explore different styles of self-care skills such as self-massage, Restorative, Gentle & Hatha Yoga, energy medicine, Reiki, EFT, mindfulness and meditation, affirm...

  • Love Hive Gentle | Live Streamed on 04/02/2020

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • "Window of Tolerance" + Somatic Release | Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • Reiki Self-Healing Energy Treatment + Gentle Yoga with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Yoga Conditioning with Kate | Live Streamed on 06/21/2020

    Yoga conditioning will help you build strength, vitality, endurance and flexibility, which will not only increase your experience of comfort and bliss during yoga flow and hatha classes, but provide you with a firm foundation for the functional movement of your life. As always, expect heart cente...

  • Yoga Conditioning with Kate

    Yoga conditioning will help you build strength, vitality, endurance and flexibility, which will not only increase your experience of comfort and bliss during yoga flow and hatha classes, but provide you with a firm foundation for the functional movement of your life. As always, expect heart cente...

  • Spiritual Homework: Sacral Chakra

    Second chakra spiritual homework! Engage in the senses & explore indulgence as a spiritual practice. This video is from Yoga for Anxiety with Jessica Garay

  • How to do the Head Wrap

    From the Yoga for Anxiety Series with Jessica Garay. A quick tutorial on how to use a blanket or towel to wrap the head during savasana practice or anytime you are in a restorative shape for supporting and nourishing the nervous system. This technique calms the body and mind and helps one slip in...

  • Intro to Somatic Emotional Release Healing: Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • BN-IT Somatic Emotional Meditation & Soothing Easeful Gentle Yoga with Jessica

    Note: There is a few moments in the beginning w/ the audio/video quality not matching; practice yoga; it resolves quickly. Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle moveme...