Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...
Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...
Short on time? Get in a full body practice in less than 15 minutes to feel connected to your body and supported in your practice. This is a hatha style practice that moves at a grounded pace with a focus on alignment and inner felt sense experience. Great for all levels of students.
The quality of your inner world helps with the influence of external experiences, working into hanumanasana and koundinyasana.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga educat...
Releasing what's not serving you and bringing in new possibilities. With twist and deep core work.
Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is ste...
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...
Holy full moon! Steady, skillful flow leading up to ardha chandrasana chapasana (half moon bow).
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachin...
Backbends, unusual shoulder openers, and twists build a purifying heat.
Working with finding our ground amid groundlessness through the rooted connection of the legs
Yoga Vortex is a practice of expanding consciousness through movement, meditation, sensation exploration, channeling spirit and energy healing to experience the limitless vastness and infinite capacity ...
Feeling anxious? Overwhelmed? Having a hard time falling asleep? Practice this short Restorative Yoga class with Jessica for easing the nervous system and soothing the mind into a more relaxed state so that you can fall asleep or get through the day :)
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...
Shake yourself free booty class. Prepare to move A LOT and let loose any stuck energy.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted ...
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...
A wild ride for wild hearts. moving toward discomfort in service to connection and love --an athletic vashistasana flow. Pro tip: The pep talk is at the end. Wait for it.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow pr...
Feeling a little bummed out? This mini practice is a mixture of mood elevating postures and movements to help lift your spirits and elevate your mood by tapping into the nervous system and releasing tension. A mixture of Hatha Yoga, Gentle, and Restorative, this practice is suitable for all level...
Creative sequence to get you out of your head and into your body, working into fallen triangle and fallen warrior pose.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and...
Reset. A quick flow designed to shake it loose. Uses breath, lots of movement, and an inversion to call you back to presence. There's no other place to be but right here, and this flow will bring you back! Good for when you're feeling anxious or stuck.
Love Hive Flow is a dynamic vinyasa class t...
Intuitive yogic practices that support emotional wellbeing and a holistic somatic experience
Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. Thi...
