Rest, Reflect, + Renew: A Winter Solstice Practice

Rest, Reflect, + Renew: A Winter Solstice Practice

The Winter Solstice is a moment of in-between. It is both the darkest day of the year and the moment when the Earth begins her shift back towards the light of the Sun. It is a time of completion and renewal, of the solar cycle as well as within ourselves. Please join us in celebrating this spiritual homecoming with a gentle slow flow practice and longer-held restorative postures to help settle into the season of darkness, while remembering the ever-shining light within.

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Rest, Reflect, + Renew: A Winter Solstice Practice

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  • Rest, Reflect, + Renew: A Winter Solstice Practice with Anna

    The Winter Solstice is a moment of in-between. It is both the darkest day of the year and the moment when the Earth begins her shift back towards the light of the Sun. It is a time of completion and renewal, of the solar cycle as well as within ourselves. Please join us in celebrating this spirit...