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Wednesday 9/16/20 @930 | Flow with Audra

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Yoga Church with Audra | 9/13/20

Practices with Audra • 1h 31m

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  • Wednesday 9/16/20 @930 | Flow with Au...

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own ...

  • Pop-up Mini-Flow with Audra

    Smoke relief. An all levels movement and pranayama practice to help open the heart and lungs.

  • Flow with Audra | 9/9/20