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Flow with Valerie | 9/3/20

New Video Releases & Classes • 1h 12m

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  • Flow with Valerie | 9/1/20

    Shoulder opening and rotation, various arm balances working into forearm side crow.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted...

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