New Video Releases & Classes

  • Get In Your Body: Mini Yoga Vortex With Jessica Garay

    Mini 30 Minute Practice. Today's class focuses on reconnecting to being inside the body and feeling. This is helpful if you've been experiencing stress or anxiety and are looking for a simple way to help bring you back to presence while you nourish the nervous system, mind, and spirit.

    Yoga Vort...

  • Golden Light Meditation 10 Minutes - Part 2

  • Lighten the Load a Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Flow to Bird of Paradise; Shoulders and Hips with Keri

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Technology Hangover Reset: Shoulders, Neck, Wrists with Valerie

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Flow State Baby. A Mini-Flow with Audra to Call You Back to Presence.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Pelvic Tilts in Forward Folds | Hatha with Anna

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • The Space and Strength Available To You Today--A Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Yoga Church with Audra | 10/25/20

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Prop party! Bird of Paradise + Pincha with Valerie

    Prop party, using props to work into Bird of Paradise + Pincha.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience...

  • Mini-Gentle with Anna | 10/22/20

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • My Body Is It's Own Goddess: Yoga Vortex with Jessica

    Today's class focuses on using the senses to explore expanded consciousness, intuition, inner knowing, the divine within, and soothing the nervous system for a deeply nourishing and rejuvenating practice.

    Yoga Vortex is a practice of expanding consciousness through movement, meditation, sensatio...

  • Flow with Keri | 10/20/20

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Pigeon everywhere! Working into Galavasana and Grasshopper with Valerie

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Enoughness In The Emptiness A Slow Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Grace Within: Strong Spacious Twists | Hatha with Anna

    Love Hive Hatha is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, mantr...

  • Goddess Warrior Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Ten Minute EFT For Anxiety and Perfectionism With Audra

  • Yoga Church with Audra | 10/18/20

    Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating living life with awareness, meditations, pranayama, journal writing ques, an...

  • Yoga Vortex: Feel It To Heal It with Jessica

    These practices are designed to help get you into your body with presence by shaking out bound up energy, calming the nervous system and exploring deep awareness of sensation. You can only heal what you are willing to feel. Healing is not a destination but a practice and an action. We start this ...

  • Grounding + Balancing Into Headstand Flow with Valerie

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Center for Flight: A Bakasana Flow with Anna

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Unlock Your Hips and Hammies Flow with Audra

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own brea...

  • Out of Your Head + Into Your Body, Fallen Triangle & Fallen Warrior with Valerie

    Creative sequence to get you out of your head and into your body, working into fallen triangle and fallen warrior pose.

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and...