Live stream preview

Watch this video and more on Love Hive Yoga

Watch this video and more on Love Hive Yoga

Full-Spectrum Asana Break with Anna

Mini Classes • 38m

Up Next in Mini Classes

  • Mini Restorative for Sleep & Anxiety

    Feeling anxious? Overwhelmed? Having a hard time falling asleep? Practice this short Restorative Yoga class with Jessica for easing the nervous system and soothing the mind into a more relaxed state so that you can fall asleep or get through the day :)

  • Yin and Yang: Half Sweaty and Half St...

    Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own ...

  • Mini Restorative: For the Lungs & Ner...

    A 25 minute restorative practice for the lungs & nervous system

    A restful practice for calming the nervous system and nurturing the lungs. Practice before bed to help ease into a relaxed sleep or anytime when you feel like you would like to calm your body and nourish your spirit. Note: The f...

3 Comments