Live stream preview

Next video will start in 30 seconds

Remember the Space that Already Exists Inside of You with Anna

Close Open

Ten Minute EFT For Anxiety and Perfectionism With Audra

Mini Classes • 12m

Up Next in Mini Classes

  • Remember the Space that Already Exist...

    Allow your body to remember the space that already exists inside of you.

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to t...

  • Mid-Day Reset with Audra

    Your energy matters. You matter. Your healing matters. A short lesson on how we get depleted, and why taking breaks to come back to your body and resetting can be a profound, potent and even revolutionary practice.

  • Mood Elevating Yoga Practice with Jes...

    Feeling a little bummed out? This mini practice is a mixture of mood elevating postures and movements to help lift your spirits and elevate your mood by tapping into the nervous system and releasing tension. A mixture of Hatha Yoga, Gentle, and Restorative, this practice is suitable for all level...