Love Hive Meditation

  • Get In Your Body: Mini Yoga Vortex With Jessica Garay

    Mini 30 Minute Practice. Today's class focuses on reconnecting to being inside the body and feeling. This is helpful if you've been experiencing stress or anxiety and are looking for a simple way to help bring you back to presence while you nourish the nervous system, mind, and spirit.

    Yoga Vort...

  • Yoga Vortex: Practice Expanding Consciousness with Jessica

    Working with finding our ground amid groundlessness through the rooted connection of the legs

    Yoga Vortex is a practice of expanding consciousness through movement, meditation, sensation exploration, channeling spirit and energy healing to experience the limitless vastness and infinite capacity ...

  • Change your Brain Meditation with Audra

    Audra uses the practices of breath, gratitude, intention setting, and surrender to create new neural pathways in our brain so that when we are stressed or struggling we can have more awareness, choices, and consequently more freedom and contentment in our lives. Practice this meditation regularly...

  • 16 Minute Restorative Pranayama Practice with Jessica

    The perfect solution for finding ease and relaxation or to help calm stress and anxiety. Jessica offers a nourishing breath practice in an easeful heart opening restorative posture for a deeply nurturing and blissful experience. Perfect for the evening to wind down and get ready for a restful nig...

  • 10min Meditation with Audra

  • Lakshmi Mantra Practice

    Practice chanting OM Shrim Lakshmiyei Namaha with Jessica Garay

  • Silent Yoga Practice: Third eye & Crown Charkas

    This class is from a 7-part series with practices that soothe the mind, emotions, and body. Jessica explores a gentle Hatha style yoga practice that cultivates stillness and quietude in the body, mind, and heart by limiting talk and allowing one to slip into the silent bliss of your inner landscape.

  • Qi Gong Breath Practice for Grounding with Jessica

  • Somatic Emotional Release: Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • Reiki Energy Self-Healing Session | Intuitive Healing Club with Jessica

    Self-Care Club is designed to give you tools and holistic practices that nourish and heal the body, mind, and spirit. Each week will explore different styles of self-care skills such as self-massage, Restorative, Gentle & Hatha Yoga, energy medicine, Reiki, EFT, mindfulness and meditation, affirm...

  • "Window of Tolerance" + Somatic Release | Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • Reiki Self-Healing Energy Treatment + Gentle Yoga with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Intro to Somatic Emotional Release Healing: Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • BN-IT Somatic Emotional Meditation & Soothing Easeful Gentle Yoga with Jessica

    Note: There is a few moments in the beginning w/ the audio/video quality not matching; practice yoga; it resolves quickly. Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle moveme...