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Restorative with Kady | 8/17/20

Love Hive Rest • 1h 20m

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    Deep listening, resting, breathing.

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to create a deeply nourishing experience allowing...

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    Restorative for an open heart & calm nervous system w/ guided meditation.

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to crea...

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