Love Hive Honey

  • Honey with Linnea | 9/12/20

    Love Hive Honey is where the practice meets the sweetness of the path. This class opens with fluid movements, feel-good postures, and soothing stretches. The second half of the class includes deep relaxation using self-massage, longer held easeful poses and extra supportive restorative practices....

  • Honey with Linnea | 8/29/20

    All about allowing the belly to take up space! Lots of stomach massage, front body and psoas stretching and laying prone on the floor.

    Love Hive Honey is where the practice meets the sweetness of the path. This class opens with fluid movements, feel-good postures, and soothing stretches. The sec...

  • Honey with Linnea | 8/15/20

    Quiet, cooling and all about the back body. We did self massage for the calves, forward folds for the hamstrings and legs up the wall. All with an emphasis and self inquiry and trust in self-knowledge.

    Love Hive Honey is where the practice meets the sweetness of the path. This class opens with f...

  • Honey with Linnea | 8/8/20

    Love Hive Honey is where the practice meets the sweetness of the path. This class opens with fluid movements, feel-good postures, and soothing stretches. The second half of the class includes deep relaxation using self-massage, longer held easeful poses and extra supportive restorative practices....

  • Honey with Linnea | 8/1/20

    Exploration of the connection between the heart and the hands. With front and side chest openers.

    Love Hive Honey is where the practice meets the sweetness of the path. This class opens with fluid movements, feel-good postures, and soothing stretches. The second half of the class includes deep ...

  • Love Hive Gentle with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Love Hive Rest with Kady | Live Streamed on 06/22/2020

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to create a deeply nourishing experience allowing one to de-escalate and soothe the ne...

  • Love Hive Yin with Kady | 06/05/2020

    Supportive and nourishing practices that connect to the heart of the teachings.

    A slow and mellow paced class, Yin Yoga holds poses for a long and spacious release in the body and mind. Weaving in energetic and subtle teachings as well as Myofascial release techniques and therapeutic practices, ...

  • Love Hive Rest with Kady

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to create a deeply nourishing experience allowing one to de-escalate and soothe the ne...

  • Self-Healing Energy Treatment & Gentle Yoga with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Yin with Kastania | Live Streamed on 06/07/2020

    A slow and mellow paced class, Yin Yoga holds poses for a long and spacious release in the body and mind. Weaving in energetic and subtle teachings as well as Myofascial release techniques and therapeutic practices, Love Hive Yin creates an accessible, deep and holistic experience. Expect some po...

  • Love Hive Yin with Kady | Live Streamed 06/21/2020

    A slow and mellow paced class, Yin Yoga holds poses for a long and spacious release in the body and mind. Weaving in energetic and subtle teachings as well as Myofascial release techniques and therapeutic practices, Love Hive Yin creates an accessible, deep and holistic experience. Expect some po...

  • How to do the Head Wrap

    From the Yoga for Anxiety Series with Jessica Garay. A quick tutorial on how to use a blanket or towel to wrap the head during savasana practice or anytime you are in a restorative shape for supporting and nourishing the nervous system. This technique calms the body and mind and helps one slip in...