Love Hive Hatha

  • Bringing Union to the Heart through Shoulder Mobility | Hatha with Talha

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Monday 1/4/21 @12pm | Hatha with Talha

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Working with Intention through Deep Twists | Hatha with Talha

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Heart + Hands: Shoulder, Arms & Chest Opening | Slow Moving Saturday with Linnea

  • Slow Burn: Knee Stability, Outer Hips + Inner Thighs | with Linnea

    Slow burn of strength and stretch for the outer hips and the inner thighs. A great class for knee stability accompanied by the ever fun exploration of staying present when our expectations aren’t met and when aversion takes over.

  • Interconnectivity: Hips + Hip Rotation | Slow Moving Saturday with Linnea

    A quiet and grounded class that will move slowly through restorative shapes, slow stretches and some gentle hatha flows. Great for those stiff and creaky days when you want to get your body moving but need a little extra care.

  • A Heart-Lifting Ustrasana Practice | Hatha with Anna

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Chest + Shoulders | Slow Moving Saturday with Linnea

    A quiet and grounded class that will move slowly through restorative shapes, slow stretches and some gentle hatha flows. Great for those stiff and creaky days when you want to get your body moving but need a little extra care.

  • Hip Mobility for Seated Shapes | Hatha with Anna

    Love Hive Hatha is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, mantr...

  • A Slow Arc: Something For The Whole Body | with Linnea

  • Mobile Shoulders + A Perspective Shift | Hatha with Anna

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Pelvic Tilts in Forward Folds | Hatha with Anna

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Grace Within: Strong Spacious Twists | Hatha with Anna

    Love Hive Hatha is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, mantr...

  • Yoga Vortex: Feel It To Heal It with Jessica

    These practices are designed to help get you into your body with presence by shaking out bound up energy, calming the nervous system and exploring deep awareness of sensation. You can only heal what you are willing to feel. Healing is not a destination but a practice and an action. We start this ...

  • Utthita Hasta Padangustasana: Hip R.O.M. + inner thigh work with Anna

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Mood Elevating Yoga Practice with Jessica

    Feeling a little bummed out? This mini practice is a mixture of mood elevating postures and movements to help lift your spirits and elevate your mood by tapping into the nervous system and releasing tension. A mixture of Hatha Yoga, Gentle, and Restorative, this practice is suitable for all level...

  • Sequence for "Tight Hips" in Urdhva Dhanurasana with Anna

  • Hatha with Talha | 9/11/20

    Making space for Prana with deep back bends, forward folds and Pranayama.

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing...

  • Hatha Flow with Anna | 9/22/20

    Side bends + heart openers // strong + steady.

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength...

  • Yoga Conditioning with Kate | 9/13/20

    Tethering the Restless Mind.

    Yoga conditioning will help you build strength, vitality, endurance and flexibility, which will not only increase your experience of comfort and bliss during yoga flow and hatha classes, but provide you with a firm foundation for the functional movement of your life....

  • Hatha Flow with Anna | 9/15/20

    Slow flow for heavy smokey days.

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill bu...

  • Hatha Flow with Anna | 9/8/20

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...

  • Hatha with Talha | 9/4/20

    Finding fluidity from the ground up, using our midline and deep hip openers.

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious provid...

  • Hatha Flow with Anna | 8/18/20

    Love Hive Hatha Flow is a graceful balance of movement and breath, challenge and expansion. Find spaciousness to glide into embodiment while moving mindfully with your breath at a pace that is steady and spacious providing opportunities for strength and skill building, breathwork and meditation, ...