Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the subtle that is the perfect antidote to the quick pace of our everyday lives. A great place for beginners as well as experienced yogis and anyone looking to ease their mind, body, & nervous system.
Slow burn of strength and stretch for the outer hips and the inner thighs. A great class for knee stability accompanied by the ever fun exploration of staying present when our expectations aren’t met and when aversion takes over.
Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...
A quiet and grounded class that will move slowly through restorative shapes, slow stretches and some gentle hatha flows. Great for those stiff and creaky days when you want to get your body moving but need a little extra care.
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