Note: There is a few moments in the beginning w/ the audio/video quality not matching; practice yoga; it resolves quickly. Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the subtle that is the perfect antidote to the quick pace of our everyday lives. A great place for beginners as well as experienced yogis and anyone looking to ease their mind, body, & nervous system.