Love Hive Gentle

  • Mini-Gentle with Anna | 10/22/20

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Remember the Space that Already Exists Inside of You with Anna

    Allow your body to remember the space that already exists inside of you.

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to t...

  • Gentle Flow with Nola | 8/12/10

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Gentle with Nola | 8/5/20

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Building Resiliency & Gentle Moves with Jessica

    Intuitive yogic practices that support emotional wellbeing and a holistic somatic experience

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. Thi...

  • It's OK To Lay Down: Gentle Yoga with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Love Hive Gentle | Live Streamed on 04/02/2020

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Calming & Nourishing 40 Minute Full Body Gentle Yoga Practice with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Love Hive Rest with Kady | Live Streamed on 06/22/2020

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to create a deeply nourishing experience allowing one to de-escalate and soothe the ne...

  • Love Hive Rest with Kady

    Lovingly called "community nap hour," restorative yoga is designed to relax, rest and renew the body, mind, and spirit. Class will take you through a series of stress relieving postures with lots of comfy props to create a deeply nourishing experience allowing one to de-escalate and soothe the ne...

  • BN-IT Somatic Emotional Meditation & Soothing Easeful Gentle Yoga with Jessica

    Note: There is a few moments in the beginning w/ the audio/video quality not matching; practice yoga; it resolves quickly. Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle moveme...

  • Reiki Self-Healing Energy Treatment + Gentle Yoga with Jessica

    Love Hive Gentle is a space to slip into the depths of your practice, with ease. In this class, we explore pranayama, mantra, meditation and yoga postures using gentle movements and supportive props. This soft approach to the body, mind, and spirit invites a kind of sustained attention to the sub...

  • Yin with Kastania | Live Streamed on 06/07/2020

    A slow and mellow paced class, Yin Yoga holds poses for a long and spacious release in the body and mind. Weaving in energetic and subtle teachings as well as Myofascial release techniques and therapeutic practices, Love Hive Yin creates an accessible, deep and holistic experience. Expect some po...

  • Intro to Somatic Emotional Release Healing: Intuitive Healing Club with Jessica

    Intuitive Healing Club is a guided self-healing practice that works with tools from G Ray Method, a modality of holistic wellness. This class will practice presence & connection, to give space for the transformative healing potency within each of us to unfold. A unique offering of various techniq...

  • Silent Yoga Practice: Third eye & Crown Charkas

    This class is from a 7-part series with practices that soothe the mind, emotions, and body. Jessica explores a gentle Hatha style yoga practice that cultivates stillness and quietude in the body, mind, and heart by limiting talk and allowing one to slip into the silent bliss of your inner landscape.

  • How to do the Head Wrap

    From the Yoga for Anxiety Series with Jessica Garay. A quick tutorial on how to use a blanket or towel to wrap the head during savasana practice or anytime you are in a restorative shape for supporting and nourishing the nervous system. This technique calms the body and mind and helps one slip in...