A sex chat and IT band extravaganza. Finding stability and joy in the mystery.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own breath. Strong standing work, inversions, backbends, arm balances, pranayama and meditation are practiced, however modifications are given to meet you where you are so that all yogis can benefit from the gift of flow practice.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own ...
Eka Pada Koundinyasana 3 ways.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice th...
Backbends, your purpose, and getting to the heart of what you really want.
Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive practical guidance for navigating...
2 Comments