A nerdtastic flow that focuses on the neck and the feet to leave you feeling free—from top to bottom. ❤️
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life experience. Expect a fluid practice that moves at the pace of your own breath. Strong standing work, inversions, backbends, arm balances, pranayama and meditation are practiced, however modifications are given to meet you where you are so that all yogis can benefit from the gift of flow practice.
Hips, twists, heart. Working into grasshopper and pigeon variations.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted in real life e...
Engaged action. Steadiness in the swirling. A core work class for feeling strong.
Love Hive Flow is a dynamic vinyasa class that unites breath, movement, strength building, & creative sequencing. The flow practice is paired with a focus on yoga education and heart centered teachings rooted i...
Grounded heart opening-walking the middle path where even in stillness our heart moves toward what it loves.
Join Audra and your Love Hive community for Yoga Church; an inspirational virtual gathering where we remember our connection to ourselves, each other and spirit. Expect to laugh, receive ...
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