Hey LHY Friends. Thanks for hanging through some of the adjustments here on the new platform. There are some adjustments coming up to my schedule and you can be on the lookout to practice LIVE with me on Tuesday evenings at 7:30 PM starting on August 4th! I hope to see you there. I will no longer be teaching Friday and Saturdays LIVE as I move into Tuesdays. Also be on the lookout for other pre-recorded videos from me that you can access when you want!
Going forward for my classes alway check the community board before hand as I will post the following information there:
1) playlist link 2) any reading or dharma offering 3) props or space needs for class.
Change means growth. Thanks for supporting as we all navigate these new normals together!!!
I hope to see you in the new weekday time slot (8/4), where together we get to carve out a little nook and routine in time and space, to move, breath and be together.
Love you all!!!!!