Hi friends!

I am so looking forward to flowing with you all this evening (and every Thursday at 6:30pm)! I'm creating this thread as a space for me to share class deets with ya (playlists, props needed, etc.) and for us to connect outside of the live-stream screen space. Please drop any questions or insights you might have here! ♡

For TONIGHT'S class (7/16/20), here is the link to our playlist if you want to practice with music! Get it set up read to hit play before class, and I'll give us a cue of when to hit 'play' together!

Link: https://open.spotify.com/user/1227121782/playlist/4axGgO0CytpRL70i0RMWMY?si=kOPMse8VR0-h7AXVQKk01Q

Thank you for the class today :) It was my first one with you and I enjoyed it! I'm just getting back into yoga again after a 2-ish year postpartum break. Looking forward to doing more yoga during naptime (that wasn't much of an option before).

It's so lovely to be practicing with you again!!

Lucila!! I was seriously SO HAPPY to see you last week! I'm so glad we get to stay connected and practice together here. Big love! ♡

Hello my dears!

Here's our playlist for tonight! "Landed on Mars": https://open.spotify.com/user/1227121782/playlist/6TawcJfsvnUMSZT7LM67K7?si=Y0JuAIFlTBWJJzzMSWevjg

Working into the hips tonight working up to some fun arm balance options! :)

See you soon!

Looking forward to practicing with you all this evening! Here's the playlist if you want music!

Spotify - "Work" https://open.spotify.com/playlist/0bl1O2CUD9hwYz3Hfm3PqH?si=5TDLWQo3RxaklWlmxtXIIw

Playlist for tonight and tomorrow! "thinking of you" https://open.spotify.com/playlist/1rUtazmhupQbs5N6jxtMZK?si=hYRwrElTTiukuJGKgO6HlQ

Can't wait to flow with y'all!

Hi! I have recently restarted my practice with your flow recordings. Thank you for your classes, they are helping me. Namaste.

Hello Anna,

How do I register for Saturday's class in the park?

I loved your practice. Thank you for sharing your warm energy!

I was wondering if you would consider doing a nice core and or booty blast