Hi Sweet Ones!!
Just checking in you. How was class for your body/mind/spirit today??

Thanks for a challenging and productive class. I’m glad I signed up for the monthly online membership. I don’t think I would have picked a Yoga Conditioning class as a 1 off, but I really enjoyed it. I’ll be feeling my Fit Fanny for a few days!

So so good! Thank you Kate! <3

thank you, kate! i miss saying hi, but still had a great experience!

Hi Loves,
I'm sorry the audio has not been cooperating as we'd like these last two classes! Arg. I've got a new plan for better sound next Sunday. Thanks for hanging in there as we navigate this new platform. Please say, "Hello!" in this chat room after you take any of my classes. I'm always open to hear what you loved, feared, never want to repeat. Hahaha! Also, if there are any poses you're working on and you'd like me to create a class around it, please don't hesitate to let me know. I'm here to support your yoga journey any way I can.

Hi Kate, I am just doing the class you posted in mid July. It was great to see your big smile and your class, as always, will stay with me for days (ie muscles humming). I think about you often in your sweet tiny house and hope you are getting time to spend in your own studio. Be well and I really hope to see you soon!
Warm thoughts,
Erica

Erica! It is so great to hear from you <3
Thanks for saying hello, and for practicing with me :))